Friday, October 2, 2015

Flares

Flares are a sign that I need to pay attention. The gradually increasing fatigue and pain that lurks on the edges. I am fairing well enough but know the signs well enough to know that something must change. First stop: food. I am well aware of the benefits of the anti-inflammatory diet and really really need to get back on that horse. Especially if I want to stay away from any and all medications.

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